women beauty care: Ayurvedic Beauty Care

Ayurvedic Beauty Care

According to ayurveda happiness, gloom, sadness and relaxation are the aspects that are reflected by the face and by the body and can't be disguised with cosmetics. In other words ayurveda emphasizes on external and internal beauty. It is believed in ayurveda that one can enhance internal beauty by understanding and following the basic principles of Ayurveda. There's a secret beauty or the third level of beauty in Ayurveda and is also known as the state of 'self-realization'. It is said that a self realized person is eternally beautiful and does not need to use any external cosmetics or designer clothes. However in ayurveda the therapies, treatment and tips are concern with physical beauty which is considered to be the path to secret of beauty

Ayurvedic beauty care and Ayurvedic health care goes hand in hand. Shahnaz Hussain noticed the harmful effects of chemicals on skin and body while she was studying cosmetology in Iran. The search for an alternative to chemical cosmetics attracted her to Ayurveda.The ayurvedic texts state that beauty is a reflection of good health. Our products are designed to help you radiate your natural beauty year after year by helping your skin and hair stay healthy and nourished.

Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. Beauty is one of the most predominant factors affecting your personality and confidence. But going to beauty parlors is not the only way of maintaining oneself. There are some effective natural beauty tips that may help you to make your skin happy and healthy.

Fruits and vegetables that are a good source of vitamins and minerals and should be included in your meals as they also provide roughage that helps relieve constipation. Drumsticks, French beans, jackfruits, grapes, figs, peaches